Focus on Suffering

News Flash: A baby goes missing in a hospital, and immediately a code is announced over the intercom, and everyone stops what they are doing to search for the baby until it is found.

What I find interesting about this article of news is its focus on one little anonymous baby, whose indeterminate fate is brought to our attention. This upsets us. It hurts our feelings just to think of what might happen, that maybe the baby was stolen, because it reminds us that we share the world with people who do evil on purpose. However, every single day there are babies, children, women, and men in this world who suffer horribly at the hands of others and whose fate is not brought to our attention. We do not hear, for them, a code announced over the intercom, nor does everyone stop whatever else they were doing and work together immediately to save them from their fate.

At every moment, we can choose to consider the fates of such individuals in trouble or we can choose to think about something else. When we humans think about people or animals who suffer and for whom we believe we have no way of alleviating their suffering, it gives us feelings of anger and helplessness and physically makes us sick. It raises our blood pressure and cortisol levels, and gives us hardening of the arteries, difficulty eating and sleeping, and indigestion. The use of anything which can distract our attention away from its focus on those who suffer makes us feel better.

We can turn our attention to work. We can work hard, in the belief that our activity will make the world a better place and therefore help individuals. We can distract ourselves by watching suffering on TV and comforting ourselves with the knowledge that it is not real life that is playing out before us, but a carefully scripted act.

Or, we can pray.

Setting our thoughts on God, the ultimate higher good, does make us feel better. It can help us to forget for the moment that suffering exists, as we focus on the good that exists. When we do choose to focus on the suffering of the world, and we place our attention on the suffering of the Christ rather than on the suffering of helpless people and animals, whose fate we cannot change, we give a different meaning to that suffering, which helps to take away those feelings of anger and helplessness that might otherwise make us sick. We may be personally helpless to make evil go away, so we pray to the all-powerful God who is not helpless. We attribute meaning to the suffering of people as having a real purpose in God's greater plan, even though we do not understand it.